Hip mobility and strengthening
3 day program to strengthen overall hip function through different planes of movement
Plan Includes
Unlimited time to get the program done as many times over
Video demonstration on how to perform the exercise
Daily workout logs
How it works
- Purchase the plan
- Complete the on-boarding questionnaire after logging into the app
- Access workout schedule in the app
- Get after it!
monthly
Subscription
$50
Free for first 3 days
After completing your 3 days, your subscription will continue at $50 per month. NOTE: the 3 days free apply only to new customers.
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